Translation missing: en.sections.page_template.title: Reviews

What it is: Vitamin B9
Forms: Methylfolate, Folic Acid
What it may be able to do / Potential benefits:
Supports red blood cell production*
Supports heart health*
Supports fetal brain & spinal cord development*
Supports brain health and helps prevent neural tube defects during pregnancy*Can be found in: Leafy greens, legumes, and fortified cereals
How/Why SmartyPants Uses It:
SmartyPants includes folate as L-Methylfolate in our products as that is a bioavailable form of folate, which means it’s easier for our bodies to absorb.

What it is: Essential vitamin
Forms/Types: Methylcobalamin; Cyanocobalamin
What it may be able to do / Potential benefits:
Crucial for the formation of red blood cells*
Can support cellular energy metabolism*
Supports immune system function*
Can be found in: Animal products like meat, dairy, and eggs
How/Why SmartyPants Uses It:
B12 and folate work together to support some of the most fundamental processes of cell division and replication. Folate depends on B12 to be absorbed, stored, and metabolized.

What it is: Essential vitamin
Forms/Types: D3
What it may be able to do / Potential benefits:
Helps build strong bones and teeth*
Helps to maintain immune system function*
Helps your body absorb calcium and phosphorous
Can be found in: Fatty fish and fortified dairy products
Also can be naturally synthesized when your skin is exposed to sunlight
How/Why SmartyPants Uses It:
Calcium - Vitamin D helps the body absorb calcium, which is important for strong bones