Translation missing: en.sections.page_template.title: Folate

What it is

Vitamin B9

Forms

Methylfolate, Folic Acid

What it may be able to do / Potential benefits

• Supports red blood cell production^*
• Supports heart health^*
• Supports fetal brain & spinal cord development^*
• Supports brain health and helps prevent neural tube defects during pregnancy^*

Can be found in

Leafy greens, legumes, and fortified cereals

How/Why SmartyPants Uses It

SmartyPants includes folate as L-Methylfolate in our products as that is a bioavailable form of folate, which means it’s easier for our bodies to absorb.