< Back to Nutrient Guide
Translation missing: en.sections.page_template.title: Omega-3 ALA from Organic Flaxseed Oil
What it is
ALA (Alpha-linolenic acid) from plant-based fatty acid found in flaxseeds and walnuts
What it may be able to do / Potential benefits
- Converts to DHA and EPA in the body
- A vegetarian alternative
Can be found in
Flaxseeds, walnuts, and chia seeds