Translation missing: en.sections.page_template.title: Vitamin D3

What it is

Essential vitamin

Forms/Types

D3

What it may be able to do / Potential benefits

• Helps build strong bones and teeth^*
• Helps to maintain immune system function^*
• Helps your body absorb calcium and phosphorous

Can be found in

Fatty fish and fortified dairy products
Also can be naturally synthesized when your skin is exposed to sunlight

How/Why SmartyPants Uses It

Vitamin D helps the body absorb calcium, which is important for strong bones