< Back to Nutrient Guide
Translation missing: en.sections.page_template.title: Probiotics
What it is
Live beneficial bacteria for your gut
What it may be able to do / Potential benefits
- Support gut health and aid digestion
- Enhance digestive health and support the immune system
- Helps support balance of gut bacteria
Can be found in
Yogurt, kefir, sauerkraut, and other fermented foods