Decorative title image: Nutrient Guide
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Feed your gut

How much do I need?

There is no Dietary Reference Intake (DRI) established by the Health and Medicine Division of the National Academy of Sciences (formerly known as the Institute of Medicine) or recommended daily intake (RDI) outlined by the Food and Drug Administration (FDA) for prebiotics.

However, current studies and research suggest that supplementing with prebiotics can help support the growth of helpful bacteria in your gut and support normal immune function.*

We always recommend you check with your healthcare practitioner before starting a new supplement.

Why we include them

Prebiotics act as an ideal food to help probiotics thrive. We include prebiotics in our Adult and Kids Formula and Fiber supplements and our Prebiotic and Probiotic Immunity Formulas for Kids and Adults products to support the growth of helpful probiotic bacteria in the gut and to boost immune function.*

The prebiotic fiber in our Adult and Kids Formula and Fiber formulas comes from chicory root. The prebiotics in our Prebiotic and Probiotic Immunity Formulas for Kids and Adults come from Beta-Glucan which is clinically-proven for immune support.*

How can I get them?

  • Raw Chicory Root
  • Raw Jerusalem Artichoke
  • Raw Garlic
  • Raw Dandelion Greens
  • Onion (Raw or Cooked)
  • Raw Leeks
  • Raw Asparagus
  • Raw Wheat Bran
  • Raw Banana

We recommend you seek the advice of your health practitioner or primary care provider before making changes to you or your family’s nutrient intake.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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